Empowerment and Defense Workshops are for:Small Groups
Corporate Groups & Local Businesses
Mother/Daughter Groups
Father?Daughter Groups
Young Ladies Going Off To College/University
Local Schools (Elementary & High Schools)
Girls' Groups
and more…
Empowerment Workshops Include:
- Situational Awareness so you can see potential dangers before they occur and you can avoid them all together
- Easy To Learn Combative Strikes so you can stop any attacker regardless of their size or strength and with minimum effort
- Mental Preparation to prepare you for any situation that may occur
- Vital Targets on the Body so you can feel confident that you can deal with any attacker without relying on brute strength or fancy
techniques that don’t actually work in real life
- Ground Defense Techniques that allow you to escape from an attacker who’s on top of you and without having to be super strong or athletic
- Sexual Assault/Date Rape Prevention concepts that will make you hyper aware of potential dangers of this nature and how to avoid them
all together
- Defense Techniques Against The Most Common Attacks that you may encounter in your daily life and how to effectively deal with them
to keep you safe and alive
- Survival Mindset Concepts that keep you focused on the situation at hand and how to survive with minimum harm to you
and much more…
- We offer 1 hour, 1.5 hour, 2 hour, and greater empowerment workshops depending on your needs and time availability.
We can either host at our academy or on location at a business, local school, or in the Cobourg/Port Hope/Northumberland County area. Ask us for other locations or venues further away.
Nothing is more empowering than having the physical tools, mental strategies, and the self confidence to handle any situation you are confronted with.