Training
Here you will find our various training programs and books available
EMPOWERED KICKBOXING AND DEFENCE CLASSES
EARN RANK IN THE EMPOWERED KICKBOXING AND DEFENCE SYSTEM CREATED BY MA'AM CHERYL AND MASTER JONATHAN WHILE LEARNING SELF DEFENCE TECHNIQUES AND STRATEGIES AGAINST THE MOST COMMON ATTACKS. WHILE LEARNING KICKBOXING AND GETTING IN GREAT SHAPE WITH OUR FITNESS CIRCUITS!
WEEKLY CLASSES ON THURSDAY EVENINGS...
Books
EMPOWERED: Essential Concepts and Strategies That Every Woman Should Know About Self Defense
Grab yourself an ebook copy of EMPOWERED and start reading it today.
COBOURG TAE KWON DO LTD. 271 SPRING ST., COBOURG ON CANADA K9A 3K3
THE INFORMATION PROVIDED BY EMPOWERED IS MEANT TO SUPPLEMENT, NOT REPLACE, PROPER SELF-DEFENSE OR MARTIAL ARTS TRAINING. LIKE ANY OTHER PHYSICAL ACTIVITY, SELF-DEFENSE POSES SOME INHERENT RISK. THE CO-FOUNDERS AND ANYONE ELSE DIRECTLY RELATED TO THE CREATION OF THIS CONTENT ADVISE THE CONSUMER OF THIS SITE AND ALL ITS' CONTENT TO TAKE FULL RESPONSIBILITY FOR THEIR SAFETY AND KNOW THEIR LIMITS BEFORE PRACTICING THE SKILLS OR USING THE CONCEPTS AND STRATEGIES DESCRIBED ON THIS SITE. THE CONSUMER ASSUMES ALL RISKS AND LIABILITY FOR THEMSELVES AND OTHERS. WE DO NOT ADVISE OR ADVOCATE VIOLENCE TOWARDS OTEHRS UNLESS YOUR LIFE DEPENDS ON IT.