September 2020 Blogs/Vlogs
Self Defense For Runners - 7 Self Defense Moves For Women
Ma'am Cheryl Sanders and Master Jonathan Field go over 7 self defense moves for runners.
Ma'am Cheryl Sanders and Master Jonathan Field
Posted September 28, 2020
Running and Walking Safety Tips for Women's Self Defense
Ma'am Cheryl Sanders and Master Jonathan Field go over some basic self defense tips for when you are out for your run or walk.
Ma'am Cheryl Sanders and Master Jonathan Field
Posted September 25, 2020
Backpack Self Defense For Young Girls
Ma'am Cheryl Sanders and Master Jonathan Field go over some basic self defense for girls on what to do when someone grabs their backpack.
Ma'am Cheryl Sanders and Master Jonathan Field
Posted September 21, 2020
Ma'am Cheryl Sanders goes vour some basic tips on how you can help ensure the safety of your daughter....
Ma'am Cheryl Sanders
Posted September 14, 2020
Master Jonathan Field and Cheryl Sanders teaches 3 Self Defense Ground Moves Every Woman Should Know To Prevent Sexual Or Domestic Violence
Master Jonathan Field
Posted September 8, 2020
Interview with Self Defense Expert Master Jonathan Field
Interview with Self Defense Expert Master Jonathan Field, Co-Founder of Empowered
Master Jonathan Field
Posted September 4, 2020
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