October 2020 Blogs/Vlogs
Self Defense Strikes And Softening Blows Every Women Should Know
Self Defense Strikes And Softening Blows For Women taught by Ma'am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do. Softening blows or self defense strikes are used to make the self defense techniques easier to do when you need to defend yourself from an attacker. When protecting yourself from aa predator, knowing which self defense strikes to use is extremely important. This video demonstrates a few basic women's self defense softening blows against various attacks.
Ma'am Cheryl Sanders and Master Jonathan Field
Posted October 30, 2020
Women's Self Defense Against Front Bear Hug
Self Defense Against Front Bear Hug for Women's Self Defense taught by Ma'am Cheryl Sanders and Master Jonathan Field of Empowered. Learning how to defend yourself from a front bear hug is extremely important in knowing how to protect yourself from an attacker. The Self Defense against the front bear hug is important when it comes to women's self defense. This video shows you two variations to defending yourself against the front bear hug by an attacker.
Ma'am Cheryl Sanders and Master Jonathan Field
Posted October 28, 2020
Halloween Self Defense For Teens and Girls
Learn Five Halloween Self Defense Moves that ever Teen and Young Girl should know to help protect yourself from a potential attacker. Knowing how to defend yourself this Halloween is more important than ever before. Learning self defense for women and self protection moves will help you see dangerous situations before they happen and will allow you to avoid them. the best self defense techniques are the ones you don't have to physically use. Learn these Halloween Self Defense moves and tips from Ma'am Cheryl Sanders and Master Jonathan Field, the co-founders of Empowered and Cobourg Tae Kwon Do.
Ma'am Cheryl Sanders and Master Jonathan Field
Posted October 23, 2020
Halloween Safety Tips For Teens And Girls For Halloween 2020
Ma'am Cheryl Sanders and Master Jonathan Field discuss Halloween Safety Tips For Teens And Girls For Halloween 2020
Ma'am Cheryl Sanders and Master Jonathan Field
Posted October 19, 2020
Best Martial Arts Style For Self Defense | Striking Martial Arts or Grappling Martial Arts
Ma'am Cheryl Sanders and Master Jonathan Field discuss Best Martial Arts Style For Self Defense. Is it Striking Martial Arts or Grappling Martial Arts?
Ma'am Cheryl Sanders and Master Jonathan Field
Posted October 16, 2020
Self Defense Tips For Dealing With Mean Girls At School Or Work
Ma'am Cheryl Sanders and Master Jonathan Field discuss Self Defense Tips For Dealing With Mean Girls At School Or Work
Ma'am Cheryl Sanders and Master Jonathan Field
Posted October 12, 2020
Be Proactive In Protecting Yourself And Learning Self Defense
Ma'am Cheryl Sanders and Master Jonathan Field discuss being proactive in learning self defense.
Ma'am Cheryl Sanders and Master Jonathan Field
Posted October 9, 2020
Car Safety Tips For Women
Ma'am Cheryl Sanders and Master Jonathan Field go over Car Safety Tips For Women
Ma'am Cheryl Sanders and Master Jonathan Field
Posted October 5, 2020
How To Escape Being Pinned To The Ground
Ma'am Cheryl Sanders and Master Jonathan Field go over How To Escape Being Pinned To The Ground
Ma'am Cheryl Sanders and Master Jonathan Field
Posted October 2, 2020
COBOURG TAE KWON DO LTD. 271 SPRING ST., COBOURG ON CANADA K9A 3K3
THE INFORMATION PROVIDED BY EMPOWERED IS MEANT TO SUPPLEMENT, NOT REPLACE, PROPER SELF-DEFENSE OR MARTIAL ARTS TRAINING. LIKE ANY OTHER PHYSICAL ACTIVITY, SELF-DEFENSE POSES SOME INHERENT RISK. THE CO-FOUNDERS AND ANYONE ELSE DIRECTLY RELATED TO THE CREATION OF THIS CONTENT ADVISE THE CONSUMER OF THIS SITE AND ALL ITS' CONTENT TO TAKE FULL RESPONSIBILITY FOR THEIR SAFETY AND KNOW THEIR LIMITS BEFORE PRACTICING THE SKILLS OR USING THE CONCEPTS AND STRATEGIES DESCRIBED ON THIS SITE. THE CONSUMER ASSUMES ALL RISKS AND LIABILITY FOR THEMSELVES AND OTHERS. WE DO NOT ADVISE OR ADVOCATE VIOLENCE TOWARDS OTEHRS UNLESS YOUR LIFE DEPENDS ON IT.
